D312/1 Welshpool 10 August
| Place | Name | Time | Points | Club |
| 1 | David Griffiths | 23.43 | – | OPCC |
| 2 | Bryn Davies | 25.03 | 30 | Hafren |
| =3 | Patrick Mayo | 26.20 | 29 | Hafren |
| =3 | Conrad Taylor | 26.20 | 29 | Hafren |
| 5 | Carl Spencer | 27.35 | 28 | Hafren |
| 6 | Mark Hill | 27.41 | 27 | Hafren |
| 7 | Olivia Hughes | 28.49 | 30 | Hafren |
| 8 | Helen Tudor | 29.41 | – | OPCC |
| 9 | Jan Davies | 29.48 | 29 | Hafren |
| 10 | Steve Taylor | 35.12 | 26 | Hafren |
| 11 | Chris Marrs | DNF | – | MSW |